per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Prot: 5.37g
Other sizes: 1 oz, boneless - 63kcal , 1 large menpachi - 651kcal , 1 oz, with bone (yield after bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.97g | Carbs: 9.73g | Prot: 2.65g
Other sizes: 1 serving - 134kcal , 1 cup - 134kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Prot: 0.05g
Other sizes: 1 serving - 45kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 4.05g | Carbs: 5.51g | Prot: 11.37g
Other sizes: 1 serving - 117kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g
Other sizes: 1 serving - 154kcal , 1 300 g can, ready-to-serve - 195kcal , 1 550 g can, ready-to-serve - 345kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 oz of - 94kcal , 1 serving - 216kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Prot: 15.69g
Other sizes: 1 serving - 227kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 30kcal | Fat: 0.25g | Carbs: 6.32g | Prot: 1.55g
Other sizes: 1 serving - 36kcal , 1 cup - 71kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g
Other sizes: 1 oz, without shell - 51kcal , 1 10 fresh serving - 220kcal , 1 cup - 270kcal , more...    Nutrition Facts - Similar