per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 5.71g | Carbs: 0.0g | Prot: 26.56g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g
Other sizes: 1 serving - 186kcal , 100 g - 79kcal , 100 ml - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Prot: 8.88g
Other sizes: 1 serving - 179kcal , 100 g - 76kcal , 100 ml - 76kcal , more...    Nutrition Facts - Similar

per 1 punnet (54g) - Calories: 262kcal | Fat: 15.00g | Carbs: 27.00g | Prot: 7.70g    Nutrition Facts - Similar

per 1 bar (75g) - Calories: 284kcal | Fat: 8.60g | Carbs: 37.00g | Prot: 17.00g    Nutrition Facts - Similar

per 100g - Calories: 396kcal | Fat: 19.00g | Carbs: 37.00g | Prot: 14.00g    Nutrition Facts - Similar

per 100g - Calories: 106kcal | Fat: 2.80g | Carbs: 16.30g | Prot: 10.00g    Nutrition Facts - Similar

per 1 bar (75g) - Calories: 264kcal | Fat: 8.30g | Carbs: 34.00g | Prot: 18.75g    Nutrition Facts - Similar

per 1 bar (60g) - Calories: 218kcal | Fat: 6.80g | Carbs: 23.00g | Prot: 16.00g    Nutrition Facts - Similar