The Ultimate High Protein Handbook Breakfast Smoothie Calories and Nutritional Information

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Frosted High Protein Cereal (SURREAL)

per 100g - Calories: 416kcal | Fat: 13.00g | Carbs: 38.24g | Prot: 33.00g Nutrition Facts - Similar

High Protein Chocolate Pudding (Milbona)

per 100g - Calories: 93kcal | Fat: 2.30g | Carbs: 10.20g | Prot: 7.70g Nutrition Facts - Similar

Cocoa High Protein Cereal (SURREAL)

per 1 serving (37g) - Calories: 155kcal | Fat: 4.81g | Carbs: 11.70g | Prot: 13.00g Nutrition Facts - Similar

Breakfast Casserole

per 1 piece - Calories: 250kcal | Fat: 16.57g | Carbs: 12.42g | Prot: 12.26g
Other sizes: 1 cup - 453kcal , 1 serving - 250kcal , 100 g - 223kcal , more... Nutrition Facts - Similar

Blueberry Smoothie

per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Prot: 4.60g
Other sizes: 1 serving - 292kcal , 100 g - 72kcal , 100 ml - 62kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Breakfast Bar

per 1 bar - Calories: 181kcal | Fat: 5.40g | Carbs: 30.01g | Prot: 3.05g , more... Nutrition Facts - Similar

Breakfast Shake

per 1 cup - Calories: 160kcal | Fat: 2.43g | Carbs: 25.96g | Prot: 11.63g
Other sizes: 1 serving - 320kcal , 100 g - 79kcal , 100 ml - 68kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Soft White Roll

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 215kcal , more... Nutrition Facts - Similar

Orange Breakfast Drink (with Added Nutrients)

per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.40g | Prot: 0.00g
Other sizes: 100 g - 53kcal , 100 ml - 57kcal , more... Nutrition Facts - Similar

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