per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g
Other sizes: 1 serving - 329kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g
Other sizes: 1 serving - 290kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 5.42g | Carbs: 7.13g | Prot: 6.03g
Other sizes: 1 cup - 164kcal , 1 serving - 164kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Prot: 14.02g , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g , more...    Nutrition Facts - Similar

per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half, with liquid - 24kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.03g | Carbs: 11.57g | Prot: 0.63g
Other sizes: 1 cup - 110kcal , 1 cup of halved or sliced - 109kcal , 1 half, with liquid - 43kcal , more...    Nutrition Facts - Similar

per 1 half, with liquid - Calories: 38kcal | Fat: 0.05g | Carbs: 9.83g | Prot: 0.26g
Other sizes: 1 cup of halves - 124kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 slice or ring - Calories: 15kcal | Fat: 0.04g | Carbs: 3.90g | Prot: 0.20g
Other sizes: 1 cup of crushed, sliced, or chunks - 79kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar