Sole (Fish) Calories and Nutritional Information

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Fish Pie (Tesco)

per 100g - Calories: 105kcal | Fat: 2.80g | Carbs: 12.10g | Prot: 7.30g Nutrition Facts - Similar

per 1 fillet - Calories: 207kcal | Fat: 7.40g | Carbs: 14.40g | Prot: 19.80g Nutrition Facts - Similar

Fish Fusions (Birds Eye)

per 1 serving (150g) - Calories: 270kcal | Fat: 10.00g | Carbs: 21.00g | Prot: 24.00g Nutrition Facts - Similar

Fish Pie (Tesco)

per 1 pack (368g) - Calories: 387kcal | Fat: 10.20g | Carbs: 44.50g | Prot: 26.80g Nutrition Facts - Similar

Fish Pie (Colour Fit)

per 1 serving (598g) - Calories: 570kcal | Fat: 9.04g | Carbs: 73.33g | Prot: 85.41g Nutrition Facts - Similar

per 3 fish fingers - Calories: 148kcal | Fat: 6.30g | Carbs: 12.90g | Prot: 9.50g Nutrition Facts - Similar

per 100g - Calories: 88kcal | Fat: 1.10g | Carbs: 12.10g | Prot: 6.30g Nutrition Facts - Similar

Fish Pie (Young's)

per 1 serving (400g) - Calories: 432kcal | Fat: 20.40g | Carbs: 40.00g | Prot: 22.40g Nutrition Facts - Similar

per 100g - Calories: 59kcal | Fat: 0.50g | Carbs: 5.30g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 180kcal | Fat: 7.90g | Carbs: 15.20g | Prot: 11.90g Nutrition Facts - Similar

Related searches for: **Sole (Fish)**
seafood	salmon	lobster
tuna		fish

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