per 1 cup - Calories: 304kcal | Fat: 14.43g | Carbs: 31.75g | Prot: 11.79g
Other sizes: 1 serving - 229kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 159kcal | Fat: 1.32g | Carbs: 38.18g | Prot: 1.40g
Other sizes: 1 serving - 80kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 4.84g | Carbs: 23.48g | Prot: 2.12g
Other sizes: 1 cup - 347kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 0.91g | Carbs: 13.26g | Prot: 2.80g
Other sizes: 1 serving - 34kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 30kcal | Fat: 0.17g | Carbs: 7.35g | Prot: 1.10g
Other sizes: 1 serving - 15kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g
Other sizes: 1 serving - 306kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Prot: 12.75g
Other sizes: 1 serving - 180kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 316kcal | Fat: 20.31g | Carbs: 30.10g | Prot: 4.70g
Other sizes: 1 serving - 316kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 24kcal | Fat: 1.62g | Carbs: 2.38g | Prot: 0.12g , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 cup of flaked - 232kcal , 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar