per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g , more...    Nutrition Facts - Similar

per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 oz, boneless - 73kcal , 1 medium - 252kcal , 1 large - 370kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Prot: 36.04g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone, raw, lean only - 47kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone (yield after bone and fat removed) - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar