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221 to 230 of 1000
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.37g | Carbs: 0.0g | Prot: 23.13g ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal ,
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Lean Steak Mince
(Tesco)
per 1/2 pack (125g) - Calories: 235kcal | Fat: 14.80g | Carbs: 0.00g | Prot: 24.50g
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Lean Steak Mince
(Tesco)
per 100g - Calories: 191kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 21.00g
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
per 1 steak - Calories: 554kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 89.80g
Other sizes: 1 lb - 930kcal , 100 g - 205kcal ,
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Roast Beef (Lean and Fat Eaten)
per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium slice - 112kcal , 1 thick slice - 168kcal , 1 oz, boneless - 76kcal ,
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g ,
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Bison Ribeye (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 22.1g ,
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Lean Steak Mince
(Birchwood Farm)
per 100g - Calories: 133kcal | Fat: 5.00g | Carbs: 0.20g | Prot: 21.50g
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Lean Steak Mince
(Asda Butcher's Selection)
per 100g - Calories: 147kcal | Fat: 4.30g | Carbs: 0.00g | Prot: 27.00g
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