Nairn's Sunflower & Pumpkin Seed Oatcakes Calories and Nutritional Information

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Pumpkin Seed & Almond Bar (Tesco)

per 1 bar (35g) - Calories: 204kcal | Fat: 15.80g | Carbs: 7.40g | Prot: 7.00g Nutrition Facts - Similar

Crispbreads Cheese & Pumpkin Seed (The Foodie Market)

per 100g - Calories: 444kcal | Fat: 18.00g | Carbs: 45.00g | Prot: 19.00g Nutrition Facts - Similar

Organic Sunflower Seed Bread (Mestemacher)

per 1 serving (72g) - Calories: 156kcal | Fat: 2.90g | Carbs: 25.00g | Prot: 4.00g Nutrition Facts - Similar

Sunflower & Chia Seed Bread (Burgen)

per 1 slice (44g) - Calories: 121kcal | Fat: 4.00g | Carbs: 15.00g | Prot: 4.80g Nutrition Facts - Similar

Rye Bread Sunflower Seed (Biona Organic)

per 100g - Calories: 212kcal | Fat: 3.80g | Carbs: 34.00g | Prot: 5.30g Nutrition Facts - Similar

Thick Cut Sunflower & Pumpkin Loaf (Morrisons Signature)

per 1 slice (40g) - Calories: 112kcal | Fat: 3.60g | Carbs: 13.80g | Prot: 4.40g Nutrition Facts - Similar

Sunflower & Pumpkin Soft White Farmhouse (Sainsbury's Taste The Difference)

per 1 slice - Calories: 155kcal | Fat: 5.80g | Carbs: 18.30g | Prot: 6.40g Nutrition Facts - Similar

Oat, Sunflower and Pumpkin Loaf (Co-Op)

per 1 slice (50g) - Calories: 152kcal | Fat: 5.50g | Carbs: 19.00g | Prot: 5.50g Nutrition Facts - Similar

Flax Seeds

per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g , more... Nutrition Facts - Similar

Mixed Seeds

per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal , more... Nutrition Facts - Similar

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