per 1 oz, boneless (yield after cooking) - Calories: 63kcal | Fat: 3.26g | Carbs: 2.91g | Prot: 5.12g
Other sizes: 1 oz, boneless - 77kcal , 1 oz, with bone (yield after bone removed) - 52kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 106kcal | Fat: 0.26g | Carbs: 17.49g | Prot: 0.51g
Other sizes: 1/2 bottle - 380kcal , 1 serving - 106kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Prot: 24.49g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 273kcal | Fat: 14.17g | Carbs: 12.65g | Prot: 22.27g
Other sizes: 1 oz, boneless - 77kcal , 1 oz, boneless (yield after cooking) - 74kcal , 1 cup of flaked - 371kcal , more...    Nutrition Facts - Similar

per 1 serving (22g) - Calories: 92kcal | Fat: 3.60g | Carbs: 11.50g | Prot: 1.00g    Nutrition Facts - Similar

per 100ml - Calories: 30kcal | Fat: 0.20g | Carbs: 4.10g | Prot: 3.00g    Nutrition Facts - Similar

per 100g - Calories: 133kcal | Fat: 2.70g | Carbs: 5.00g | Prot: 21.90g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 162kcal | Fat: 3.00g | Carbs: 3.00g | Prot: 30.94g    Nutrition Facts - Similar

per 1 bag (23g) - Calories: 108kcal | Fat: 5.50g | Carbs: 14.07g | Prot: 1.80g    Nutrition Facts - Similar

per 1 sachet with 200ml water (21g) - Calories: 77kcal | Fat: 0.80g | Carbs: 14.00g | Prot: 2.90g    Nutrition Facts - Similar