per 100g - Calories: 185kcal | Fat: 11.20g | Carbs: 0.40g | Prot: 20.60g    Nutrition Facts - Similar

per 100g - Calories: 185kcal | Fat: 9.70g | Carbs: 0.70g | Prot: 23.60g    Nutrition Facts - Similar

per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 5.21g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 0.69g | Carbs: 1.31g | Prot: 20.9g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 medium steak - 243kcal , 1 serving - 145kcal , 1 medium fillet - 472kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless (yield after cooking) - 33kcal , 1 serving - 123kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes: 1 oz, boneless - 59kcal , 1 thick slice - 87kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 100kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 12.00g    Nutrition Facts - Similar

per 100g - Calories: 156kcal | Fat: 6.90g | Carbs: 0.00g | Prot: 23.50g    Nutrition Facts - Similar