per 100 g - Calories: 56kcal | Fat: 0.97g | Carbs: 9.73g | Prot: 2.65g
Other sizes: 1 serving - 134kcal , 1 cup - 134kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Prot: 0.05g
Other sizes: 1 serving - 45kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 4.05g | Carbs: 5.51g | Prot: 11.37g
Other sizes: 1 serving - 117kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Prot: 40.04g
Other sizes: 1 serving - 492kcal , 100 g - 241kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g
Other sizes: 1 serving - 154kcal , 1 300 g can, ready-to-serve - 195kcal , 1 550 g can, ready-to-serve - 345kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Prot: 15.69g
Other sizes: 1 serving - 227kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 30kcal | Fat: 0.25g | Carbs: 6.32g | Prot: 1.55g
Other sizes: 1 serving - 36kcal , 1 cup - 71kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes: 1 cup of cooked - 147kcal , 1 cup, dry, yields - 243kcal , 1 oz, dry, yields - 101kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g
Other sizes: 1 serving - 211kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar