per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 228kcal | Fat: 16.55g | Carbs: 2.43g | Prot: 16.79g
Other sizes: 1 cup - 228kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes: 1 serving - 315kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 439kcal | Fat: 14.81g | Carbs: 38.86g | Prot: 35.12g
Other sizes: 1 serving - 341kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Prot: 40.01g
Other sizes: 1 serving - 524kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Prot: 3.84g
Other sizes: 1 2-layer cake serving - 4877kcal , 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - 246kcal , 100 g - 372kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 139kcal | Fat: 3.52g | Carbs: 25.21g | Prot: 1.86g
Other sizes: 1 cup - 222kcal , 1 bundt or tube cake - 3091kcal , 1 1-layer cake serving - 1394kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 154kcal | Fat: 6.54g | Carbs: 22.07g | Prot: 2.02g
Other sizes: 1 cup - 245kcal , 1 bundt or tube cake - 3407kcal , 1 1-layer cake serving - 1537kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 126kcal | Fat: 0.50g | Carbs: 27.50g | Prot: 4.67g
Other sizes: 1 serving - 251kcal , 100 g - 99kcal , 100 ml - 53kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Prot: 2.02g
Other sizes: 1 serving - 120kcal , 100 g - 428kcal , more...    Nutrition Facts - Similar