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221 to 230 of 1000
Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)
per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g
Other sizes: 1 thin slice - 51kcal , 1 large or thick slice - 77kcal , 1 serving - 68kcal ,
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Nutrition Facts
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Yellow Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal ,
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Nutrition Facts
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Toasted White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g
Other sizes: 1 serving - 68kcal , 1 thin slice - 48kcal , 1 large slice - 77kcal ,
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Nutrition Facts
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100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes: 1 serving - 66kcal , 100 g - 252kcal ,
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Nutrition Facts
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Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium - 105kcal , 1 roll - 275kcal , 1 serving - 82kcal ,
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Wheat and Malt Barley Cereal Flakes
per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 1 cup - 142kcal , 1 serving - 142kcal ,
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Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal ,
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Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 lb - 358kcal ,
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Nutrition Facts
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Blue Crab (Cooked, Moist Heat)
per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal ,
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Nutrition Facts
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