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221 to 230 of 1000
Toasted Mixed Grain English Muffins (Includes Granola)
per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g ,
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Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 421kcal , 100 g - 43kcal ,
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Black Turtle Soup Beans (Canned)
per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g ,
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Tostada with Beans and Cheese
per 1 piece - Calories: 223kcal | Fat: 9.86g | Carbs: 26.52g | Prot: 9.60g ,
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Mung Beans (Mature Seeds, Sprouted)
per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g ,
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Soy Sauce (Shoyu) (Low Sodium)
per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 100 g - 53kcal ,
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g
Other sizes: 1 serving - 173kcal , 100 g - 209kcal ,
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g
Other sizes: 1 serving - 98kcal , 1 cup - 157kcal , 100 g - 129kcal ,
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Tomato Soup (Dry, Dehydrated)
per 1 packet - Calories: 76kcal | Fat: 1.75g | Carbs: 14.34g | Prot: 1.81g ,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 serving - 59kcal , 100 g - 65kcal ,
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