per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g
Other sizes: 1 cup - 319kcal , 1 serving - 168kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Prot: 13.56g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g
Other sizes: 1 serving - 24kcal , 1 cup - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 9.14g | Carbs: 44.56g | Prot: 4.76g
Other sizes: 1 serving - 207kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 13.21g | Carbs: 14.37g | Prot: 3.18g
Other sizes: 100 g - 71kcal , 1 serving - 174kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g
Other sizes: 1 cup of - 174kcal , 1 oz, dried, yield after cooking - 77kcal , 1 cup dried, yield after cooking - 144kcal , more...    Nutrition Facts - Similar

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes: 1 cup - 383kcal , 1 28 g yields - 62kcal , 100 g - 311kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes: 1 serving - 133kcal , 1 oz, with pits, yields - 26kcal , 1 cup, with pits, yields - 227kcal , more...    Nutrition Facts - Similar