per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 426kcal | Fat: 13.00g | Carbs: 70.00g | Prot: 5.60g    Nutrition Facts - Similar

per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g
Other sizes: 1 cup - 165kcal , 1 packet - 3kcal , 1 serving, if sandwich - 3kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 oz, raw - 43kcal , 1 serving - 87kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g
Other sizes: 1 serving - 10kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 18kcal | Fat: 0.14g | Carbs: 4.00g | Prot: 0.22g
Other sizes: 1 cup - 296kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g
Other sizes: 1 serving - 100kcal , 100 g - 321kcal , more...    Nutrition Facts - Similar

per 1/4 portion (138g) - Calories: 371kcal | Fat: 15.00g | Carbs: 54.70g | Prot: 3.20g    Nutrition Facts - Similar

per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Prot: 1.04g
Other sizes: 1 sardine - 22kcal , 1 sardine - 37kcal , 1 serving - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.00g | Prot: 7.64g
Other sizes: 1 piece - 22kcal , 1 serving - 175kcal , more...    Nutrition Facts - Similar