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All-Bran Prebiotic  (Kellogg's)
per 1 serving (45g) - Calories: 186kcal | Fat: 7.20g | Carbs: 19.00g | Prot: 6.80g    Nutrition Facts - Similar
Wheat Bran Medium  (Whole Food Earth)
per 100g - Calories: 271kcal | Fat: 5.30g | Carbs: 20.00g | Prot: 15.70g    Nutrition Facts - Similar
Flakes & Clusters  (Tesco)
per 1 bowl (40g) - Calories: 176kcal | Fat: 6.80g | Carbs: 22.20g | Prot: 4.50g    Nutrition Facts - Similar
Barley Flakes  (Neal's Yard)
per 100g - Calories: 324kcal | Fat: 1.80g | Carbs: 76.00g | Prot: 9.80g    Nutrition Facts - Similar
Tuna Flakes  (Aldi)
per 1/2 can drained (65g) - Calories: 68kcal | Fat: 0.90g | Carbs: 0.70g | Prot: 14.20g    Nutrition Facts - Similar
Special Flakes  (Morrisons)
per 100g - Calories: 367kcal | Fat: 1.40g | Carbs: 79.30g | Prot: 7.70g    Nutrition Facts - Similar
Frosted Flakes  (Sainsbury's)
per 1 serving (30g) - Calories: 119kcal | Fat: 0.50g | Carbs: 27.00g | Prot: 1.70g    Nutrition Facts - Similar
Coconut Flakes  (Sainsbury's)
per 100g - Calories: 706kcal | Fat: 67.90g | Carbs: 5.10g | Prot: 7.20g    Nutrition Facts - Similar
Salmon Flakes  (Aldi)
per 100g - Calories: 186kcal | Fat: 9.90g | Carbs: 0.90g | Prot: 23.00g    Nutrition Facts - Similar
Frosted Flakes  (Morrisons)
per 1 serving (30g) - Calories: 116kcal | Fat: 0.30g | Carbs: 26.40g | Prot: 1.70g    Nutrition Facts - Similar
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