per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g
Other sizes: 1 cup - 699kcal , 1 oz (49 kernels) - 161kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 slice raw - 157kcal , 1 cup pieces - 433kcal , 1 oz cooked, yield - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Prot: 2.16g
Other sizes: 1 piece - 1kcal , 1 serving - 8kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 wing, bone removed - Calories: 186kcal | Fat: 8.88g | Carbs: 0.00g | Prot: 24.88g
Other sizes: 1 unit - 52kcal , 1 lb - 939kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 194kcal | Fat: 7.86g | Carbs: 0.0g | Prot: 28.8g
Other sizes: 1 unit - 211kcal , 1/2 breast, bone removed - 1331kcal , 1 lb - 880kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes: 1 cup of chopped or diced - 209kcal , 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , more...    Nutrition Facts - Similar

per 1/2 breast, bone removed - Calories: 1089kcal | Fat: 29.89g | Carbs: 0.00g | Prot: 191.46g
Other sizes: 1 lb - 572kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar