per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 388kcal , 1 serving - 388kcal , 100 g - 356kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1903kcal , 1 serving - 119kcal , 100 g - 873kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 88kcal | Fat: 4.60g | Carbs: 6.60g | Prot: 3.30g    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g
Other sizes: 1 cup - 392kcal , 1 serving - 392kcal , more...    Nutrition Facts - Similar

per 1 serving (80g) - Calories: 198kcal | Fat: 13.00g | Carbs: 15.00g | Prot: 4.20g    Nutrition Facts - Similar

per 1 can - Calories: 133kcal | Fat: 0.66g | Carbs: 30.03g | Prot: 2.38g
Other sizes: 1 serving - 133kcal , 1 cup - 90kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 82kcal | Fat: 2.80g | Carbs: 8.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 serving - Calories: 175kcal | Fat: 6.10g | Carbs: 17.10g | Prot: 12.90g    Nutrition Facts - Similar

per 1 serving - Calories: 226kcal | Fat: 7.80g | Carbs: 22.10g | Prot: 16.80g    Nutrition Facts - Similar