per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Prot: 0.64g
Other sizes: 1 cup, section - 61kcal , 1 fruit - 24kcal , 1 wedge or slice - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 396kcal | Fat: 12.0g | Carbs: 73.0g | Prot: 7.1g , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g
Other sizes: 1 cup - 176kcal , 1 lb - 513kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g
Other sizes: 10 seeds - 5kcal , 1 lb - 617kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g , more...    Nutrition Facts - Similar

per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g
Other sizes: 1 cup - 670kcal , 1 tbsp - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 1.14g | Carbs: 22.62g | Prot: 4.95g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g , more...    Nutrition Facts - Similar

per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g
Other sizes: 1 package - 375kcal , 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar