per 1 oz, boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Prot: 4.86g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after bone removed) - 39kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
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per 1 single serving bag - Calories: 150kcal | Fat: 9.69g | Carbs: 14.81g | Prot: 1.96g
Other sizes:
1 chip - 11kcal
, 1 cup - 107kcal
, 1 cup of crushed - 300kcal
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per 1 single serving bag - Calories: 56kcal | Fat: 0.15g | Carbs: 12.43g | Prot: 1.39g
Other sizes:
1 chip of rippled, ruffled or crinkle cut - 5kcal
, 1 chip of regular - 4kcal
, 1 cup of rippled, ruffled or crinkle cut - 69kcal
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