per 100 g - Calories: 122kcal | Fat: 0.26g | Carbs: 33.73g | Prot: 0.37g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 slice - 7kcal , 1 cup of sliced - 207kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 80kcal | Fat: 0.18g | Carbs: 20.75g | Prot: 0.73g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 2kcal | Fat: 0.04g | Carbs: 0.53g | Prot: 0.14g
Other sizes: 1 mug - 2kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 serving - 223kcal , 1 large - 309kcal , 1 small - 145kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 50kcal | Fat: 0.99g | Carbs: 10.63g | Prot: 0.45g
Other sizes: 1 serving - 100kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 0.2g | Carbs: 40.4g | Prot: 2.4g
Other sizes: 1 serving - 87kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 0.0g | Carbs: 46.34g | Prot: 1.0g
Other sizes: 1 serving - 95kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g
Other sizes: 1 cup of diced - 155kcal , 1 serving - 96kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Prot: 0.05g
Other sizes: 1 serving - 45kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar