Waitrose Easy to Cook Asparagus Calories and Nutritional Information

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Prot: 17.77g
Other sizes: 1 steak - 1297kcal , 1 lb - 1252kcal , more... Nutrition Facts - Similar

Cream of Asparagus Soup

per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g
Other sizes: 1 serving - 119kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 steak - 462kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 136kcal | Fat: 6.57g | Carbs: 0.0g | Prot: 19.23g , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)

per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g , more... Nutrition Facts - Similar

Cooked Asparagus

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 small spear - 5kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.0g | Prot: 20.67g , more... Nutrition Facts - Similar

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