Ryvita Ryvita Protein Chia Seed & Buckwheat Calories and Nutritional Information

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Buckwheat (Waitrose)

per 100g - Calories: 145kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 5.10g Nutrition Facts - Similar

Buckwheat (Melvit)

per 100g - Calories: 367kcal | Fat: 3.00g | Carbs: 69.00g | Prot: 13.00g Nutrition Facts - Similar

Buckwheat (Tesco)

per 100g - Calories: 117kcal | Fat: 1.50g | Carbs: 21.00g | Prot: 3.90g Nutrition Facts - Similar

Chai Latte

per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g
Other sizes: 1 serving - 264kcal , 1 small - 198kcal , 1 medium - 264kcal , more... Nutrition Facts - Similar

Rye Bread Chia & Flax Seed (Biona Organic)

per 100g - Calories: 211kcal | Fat: 3.90g | Carbs: 32.00g | Prot: 6.00g Nutrition Facts - Similar

Chocolate Chip Muffin

per 100 g - Calories: 322kcal | Fat: 12.78g | Carbs: 45.7g | Prot: 7.29g
Other sizes: 1 miniature - 61kcal , 1 large - 496kcal , 1 small - 213kcal , more... Nutrition Facts - Similar

Flax Seeds

per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g , more... Nutrition Facts - Similar

Mixed Seeds

per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal , more... Nutrition Facts - Similar

Whole Sesame Seeds

per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Prot: 17.73g
Other sizes: 1 cup - 825kcal , 1 serving - 103kcal , more... Nutrition Facts - Similar

Hulled Sunflower Seeds

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more... Nutrition Facts - Similar

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