per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 tbsp - 28kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 1.24g | Carbs: 12.52g | Prot: 2.21g
Other sizes: 1 serving - 71kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Prot: 2.60g
Other sizes: 1 thin slice - 69kcal , 1 serving - 90kcal , 100 g - 266kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 167kcal | Fat: 7.51g | Carbs: 21.84g | Prot: 3.65g
Other sizes: 1 serving - 167kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 158kcal | Fat: 4.82g | Carbs: 27.03g | Prot: 2.29g
Other sizes: 1 serving - 158kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 310kcal | Fat: 1.19g | Carbs: 55.89g | Prot: 20.83g
Other sizes: 1 cup - 605kcal , 1 serving - 202kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 129kcal | Fat: 2.73g | Carbs: 21.74g | Prot: 4.03g
Other sizes: 1 slice - 64kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 355kcal | Fat: 16.55g | Carbs: 33.63g | Prot: 18.74g
Other sizes: 1 slice - 178kcal , 100 g - 161kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 72kcal | Fat: 1.53g | Carbs: 12.48g | Prot: 1.97g
Other sizes: 1 serving - 72kcal , 100 g - 288kcal , more...    Nutrition Facts - Similar