per 100 g - Calories: 157kcal | Fat: 8.25g | Carbs: 0.0g | Prot: 19.27g
Other sizes: 1 lb - 712kcal , 1 chop, excluding refuse - 129kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g
Other sizes: 1 lb - 907kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.03g | Carbs: 11.57g | Prot: 0.63g
Other sizes: 1 cup - 110kcal , 1 cup of halved or sliced - 109kcal , 1 half, with liquid - 43kcal , more...    Nutrition Facts - Similar

per 1 half, with liquid - Calories: 38kcal | Fat: 0.05g | Carbs: 9.83g | Prot: 0.26g
Other sizes: 1 cup of halves - 124kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.07g | Carbs: 23.83g | Prot: 1.54g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Prot: 1.42g , more...    Nutrition Facts - Similar