per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 228kcal | Fat: 16.55g | Carbs: 2.43g | Prot: 16.79g
Other sizes: 1 cup - 228kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes: 1 medium - 43kcal , 1 large - 55kcal , 1 oz, with bone (yield after bone and skin removed) - 26kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes: 1 large - 209kcal , 1 medium - 160kcal , 1 oz, with bone (yield after bone removed) - 59kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 71kcal | Fat: 4.41g | Carbs: 5.22g | Prot: 2.65g
Other sizes: 1 serving - 283kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Prot: 2.02g
Other sizes: 1 serving - 120kcal , 100 g - 428kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes: 1 medium - 395kcal , 1 oz, with bone, cooked - 43kcal , 1 oz, with bone - 32kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 64kcal | Fat: 0.07g | Carbs: 14.95g | Prot: 0.89g
Other sizes: 1 serving - 64kcal , 100 g - 87kcal , 100 ml - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Prot: 11.82g
Other sizes: 1 serving - 157kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g
Other sizes: 1 serving - 206kcal , 100 g - 479kcal , more...    Nutrition Facts - Similar