per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Prot: 27.95g
Other sizes: 1 package of prepared - 1689kcal , 1 serving - 338kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 8.42g | Carbs: 24.48g | Prot: 19.89g
Other sizes: 1 serving - 257kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g
Other sizes: 1 serving - 249kcal , 100 g - 111kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 324kcal | Fat: 18.05g | Carbs: 22.63g | Prot: 17.55g
Other sizes: 1 serving - 324kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Prot: 26.71g
Other sizes: 1 serving - 408kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g
Other sizes: 1 cup, dry, yields - 172kcal , 1 oz, dry, yields - 116kcal , 1 serving - 251kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 5.26g | Carbs: 17.04g | Prot: 7.04g
Other sizes: 1 serving - 350kcal , 1 cup - 350kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 2.14g | Carbs: 31.62g | Prot: 3.54g
Other sizes: 1 serving - 161kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g
Other sizes: 1 serving - 233kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar