per 1 serving - Calories: 184kcal | Fat: 9.26g | Carbs: 7.01g | Prot: 17.42g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 slice - 86kcal , 1 cup of shredded - 341kcal , 1 stick - 85kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 36kcal | Fat: 1.97g | Carbs: 3.89g | Prot: 0.52g
Other sizes: 1 serving - 27kcal , 1 vending machine cup - 27kcal , 1 coffee cup - 27kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 83kcal | Fat: 2.37g | Carbs: 15.27g | Prot: 0.62g
Other sizes: 1 vending machine cup - 50kcal , 1 coffee cup - 50kcal , 1 mug - 66kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 275kcal | Fat: 11.30g | Carbs: 38.30g | Prot: 4.60g    Nutrition Facts - Similar

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 421kcal | Fat: 18.74g | Carbs: 46.21g | Prot: 16.70g
Other sizes: 1 packet, prepared - 330kcal , 1 serving - 421kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 oz, raw - 43kcal , 1 serving - 87kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar

per 1/4 portion (138g) - Calories: 371kcal | Fat: 15.00g | Carbs: 54.70g | Prot: 3.20g    Nutrition Facts - Similar