Charlie Bigham's Lasagne For 1 Calories and Nutritional Information

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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal , 1 lb - 1157kcal , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat)

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g , more... Nutrition Facts - Similar

Cranberry Apple Juice (with Vitamin C Added, Low Calorie)

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g
Other sizes: 100 g - 19kcal , 100 ml - 19kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A)

per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 4.96g | Prot: 3.37g
Other sizes: 1 cup - 83kcal , 1 quart - 333kcal , 100 ml - 35kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A and Protein)

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g
Other sizes: 1 cup - 138kcal , 1 quart - 551kcal , more... Nutrition Facts - Similar

Hazelnuts or Filberts Nuts

per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g , more... Nutrition Facts - Similar

Vegetarian Meatloaf or Patties

per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Prot: 11.76g , more... Nutrition Facts - Similar

Pork Salami (Dry or Hard)

per 100 g - Calories: 407kcal | Fat: 33.72g | Carbs: 1.6g | Prot: 22.58g , more... Nutrition Facts - Similar

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