Carrot & Swede Mash Calories and Nutritional Information

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British Swede (Asda)

per 100g - Calories: 11kcal | Fat: 0.50g | Carbs: 2.30g | Prot: 0.50g Nutrition Facts - Similar

Diced Swede (Morrisons)

per 100g - Calories: 29kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 0.70g Nutrition Facts - Similar

per 100g - Calories: 53kcal | Fat: 0.60g | Carbs: 8.60g | Prot: 1.00g Nutrition Facts - Similar

Sausage & Mash (Tesco)

per 1 pack (450g) - Calories: 615kcal | Fat: 38.30g | Carbs: 49.50g | Prot: 19.35g Nutrition Facts - Similar

per 100g - Calories: 77kcal | Fat: 3.70g | Carbs: 11.00g | Prot: 1.30g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 384kcal | Fat: 10.00g | Carbs: 45.20g | Prot: 24.40g Nutrition Facts - Similar

per 100g - Calories: 91kcal | Fat: 2.50g | Carbs: 14.20g | Prot: 1.90g Nutrition Facts - Similar

Cheesy Mash (Asda)

per 100g - Calories: 132kcal | Fat: 6.80g | Carbs: 13.00g | Prot: 4.10g Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 13.00g | Carbs: 12.50g | Prot: 1.50g Nutrition Facts - Similar

Diced Swede (Tesco)

per 100g - Calories: 13kcal | Fat: 0.10g | Carbs: 2.30g | Prot: 0.30g Nutrition Facts - Similar

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