per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 serving - 125kcal , 1 cup, dry, yields - 632kcal , 1 cup of cooked - 188kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 1.27g | Carbs: 20.66g | Prot: 2.18g
Other sizes: 1 serving - 189kcal , 1 cup - 253kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 663kcal | Fat: 21.90g | Carbs: 99.95g | Prot: 16.85g
Other sizes: 1 serving - 663kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g
Other sizes: 1 serving - 108kcal , 100 g - 401kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g
Other sizes: 1 serving - 440kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g
Other sizes: 1 serving - 171kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Prot: 5.92g
Other sizes: 1 serving - 222kcal , 1 cup - 295kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Prot: 2.41g
Other sizes: 1 cup - 145kcal , 1 serving - 109kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Prot: 8.35g
Other sizes: 1 cup - 325kcal , 1 small/appetizer - 199kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 29.98g | Carbs: 1.92g | Prot: 23.64g
Other sizes: 1 cup of shredded - 365kcal , 1 serving - 104kcal , more...    Nutrition Facts - Similar