per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, boneless, cooked, lean only - 53kcal , 1 oz, boneless, cooked - 49kcal , 1 oz, boneless - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.47g
Other sizes: 1 cutlet - 135kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g
Other sizes: 1 cup - 412kcal , 1 serving - 218kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 135kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 31.30g    Nutrition Facts - Similar

per 100g - Calories: 118kcal | Fat: 1.20g | Carbs: 0.50g | Prot: 26.00g    Nutrition Facts - Similar

per 100g - Calories: 116kcal | Fat: 1.20g | Carbs: 0.10g | Prot: 25.90g    Nutrition Facts - Similar

per 100g - Calories: 127kcal | Fat: 1.00g | Carbs: 0.10g | Prot: 29.20g    Nutrition Facts - Similar

per 1 serving (110g) - Calories: 144kcal | Fat: 1.60g | Carbs: 0.10g | Prot: 31.90g    Nutrition Facts - Similar

per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Prot: 53.34g
Other sizes: 1 serving - 340kcal , 100 g - 186kcal , more...    Nutrition Facts - Similar