per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 1 serving (125g) - Calories: 196kcal | Fat: 2.30g | Carbs: 38.80g | Prot: 4.40g    Nutrition Facts - Similar

per 1 serving (128g) - Calories: 400kcal | Fat: 15.20g | Carbs: 41.20g | Prot: 26.40g    Nutrition Facts - Similar

per 100g - Calories: 120kcal | Fat: 4.20g | Carbs: 19.00g | Prot: 0.90g    Nutrition Facts - Similar

per 100g - Calories: 502kcal | Fat: 28.00g | Carbs: 60.00g | Prot: 1.80g    Nutrition Facts - Similar

per 100g - Calories: 59kcal | Fat: 1.10g | Carbs: 8.90g | Prot: 3.40g    Nutrition Facts - Similar

per 100g - Calories: 157kcal | Fat: 3.10g | Carbs: 27.40g | Prot: 4.30g    Nutrition Facts - Similar

per 100g - Calories: 159kcal | Fat: 4.40g | Carbs: 21.60g | Prot: 6.60g    Nutrition Facts - Similar

per 100g - Calories: 133kcal | Fat: 2.80g | Carbs: 24.00g | Prot: 4.20g    Nutrition Facts - Similar

per 100ml - Calories: 377kcal | Fat: 36.40g | Carbs: 9.40g | Prot: 2.40g    Nutrition Facts - Similar