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211 to 220 of 1000
Puffed Wheat Presweetened with Sugar
per 100 g - Calories: 392kcal | Fat: 1.62g | Carbs: 89.95g | Prot: 5.95g
Other sizes: 1 serving - 149kcal , 1 cup - 149kcal ,
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Nutrition Facts
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100% Whole Wheat English Muffin
per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g
Other sizes: 1 serving - 118kcal , 100 g - 203kcal ,
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Nutrition Facts
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Toasted 100% Whole Wheat Bagel
per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g
Other sizes: 1 miniature - 68kcal , 1 large - 348kcal , 1 small - 184kcal ,
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Sprouted Wheat Bread
per 1 slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Prot: 2.37g
Other sizes: 1 serving - 68kcal , 100 g - 260kcal ,
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Nutrition Facts
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Whole Wheat Bread
per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g
Other sizes: 1 large or thick slice - 78kcal , 1 serving - 67kcal , 1 thin slice - 52kcal ,
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Nutrition Facts
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Puffed Wheat Cake
per 1 cake - Calories: 33kcal | Fat: 0.19g | Carbs: 6.79g | Prot: 1.44g
Other sizes: 1 serving - 33kcal , 100 g - 362kcal ,
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Frosted Shredded Wheat
per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g
Other sizes: 1 single serving box - 96kcal , 1 serving - 154kcal , 100 g - 384kcal ,
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Bulgar Wheat & Quinoa Mix
(Tesco Whole Foods)
per 100g - Calories: 85kcal | Fat: 0.90g | Carbs: 14.20g | Prot: 3.30g
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Chicken or Turkey with (Mushroom) Soup (Mixture)
per 1/2 chicken breast with sauce - Calories: 178kcal | Fat: 8.26g | Carbs: 3.83g | Prot: 21.08g
Other sizes: 1 cup - 353kcal , 1 chicken thigh with sauce - 108kcal , 1 chicken leg with sauce - 200kcal ,
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Nutrition Facts
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Brown and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 1 serving - 99kcal , 1 cup, dry, yields - 553kcal ,
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Nutrition Facts
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