Waitrose Wholesome & Herby Chickpea, Spinach & Quinoa Calories and Nutritional Information

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Chicken Breast Chunks in a Spiced Tikka Marinade (Waitrose)

per 1 serving (99g) - Calories: 150kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 27.10g Nutrition Facts - Similar

British Chicken Breast Salt & Pepper Breaded Mini Fillets (Waitrose)

per 100g - Calories: 220kcal | Fat: 9.00g | Carbs: 17.40g | Prot: 17.00g Nutrition Facts - Similar

Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Chickpea Flour (Besan)

per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Prot: 22.39g , more... Nutrition Facts - Similar

Spinach Souffle

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Chickpea Soup

per 1 cup - Calories: 207kcal | Fat: 3.19g | Carbs: 35.60g | Prot: 10.37g
Other sizes: 1 serving - 207kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Mustard Spinach (Tendergreen)

per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Quinoa Salad

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Chickpea Curry

per 1 cup - Calories: 257kcal | Fat: 7.95g | Carbs: 38.90g | Prot: 8.93g
Other sizes: 100 g - 107kcal , 1 serving - 257kcal , more... Nutrition Facts - Similar

Related searches for: **Waitrose Wholesome & Herby Chickpea, Spinach & Quinoa**
waitrose vegetables	waitrose noodles	waitrose mushrooms
waitrose tomatoes	waitrose	spinach

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