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Whole Grain & Quinoa  (Worldwide Foods)
per 100g - Calories: 153kcal | Fat: 2.90g | Carbs: 27.00g | Prot: 3.90g    Nutrition Facts - Similar
Mixed Grain Salad  (Asda)
per 100g - Calories: 113kcal | Fat: 2.00g | Carbs: 18.00g | Prot: 3.40g    Nutrition Facts - Similar
Original Mixed Grain  (Vogel's)
per 100g - Calories: 214kcal | Fat: 0.90g | Carbs: 40.00g | Prot: 8.40g    Nutrition Facts - Similar
Malted Grain Loaf  (Tesco Bakery)
per 1 slice (40g) - Calories: 100kcal | Fat: 0.60g | Carbs: 18.80g | Prot: 4.00g    Nutrition Facts - Similar
Four Grain Bread  (Benus)
per 100g - Calories: 199kcal | Fat: 2.40g | Carbs: 33.20g | Prot: 6.20g    Nutrition Facts - Similar
Mixed Grain Penne  (Waitrose)
per 100g - Calories: 175kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 6.60g    Nutrition Facts - Similar
Ancient Grain Wraps  (Co-Op)
per 1 wrap (40g) - Calories: 123kcal | Fat: 3.00g | Carbs: 20.00g | Prot: 3.70g    Nutrition Facts - Similar
Whole Grain Rice  (Waitrose Essential)
per 1 cooked portion (180g) - Calories: 256kcal | Fat: 1.60g | Carbs: 52.60g | Prot: 6.50g    Nutrition Facts - Similar
Five Grain Bagels   (Marks & Spencer)
per 100g - Calories: 259kcal | Fat: 2.40g | Carbs: 46.20g | Prot: 11.00g    Nutrition Facts - Similar
Triple Grain Salad  (Tesco Fire Pit)
per 100g - Calories: 75kcal | Fat: 0.40g | Carbs: 12.40g | Prot: 4.20g    Nutrition Facts - Similar
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