SPAR Apple & Cinnamon Porridge Calories and Nutritional Information

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Porridge (Fuel)

per 100g - Calories: 368kcal | Fat: 4.30g | Carbs: 62.50g | Prot: 19.20g Nutrition Facts - Similar

Porridge (Sainsbury's)

per 1 pot (57g) - Calories: 214kcal | Fat: 3.20g | Carbs: 36.80g | Prot: 8.20g Nutrition Facts - Similar

per 1 portion (336g) - Calories: 309kcal | Fat: 7.20g | Carbs: 51.00g | Prot: 7.60g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 171kcal | Fat: 4.40g | Carbs: 29.00g | Prot: 2.60g Nutrition Facts - Similar

per 1 bun (97g) - Calories: 348kcal | Fat: 14.00g | Carbs: 49.00g | Prot: 6.10g Nutrition Facts - Similar

Cinnamon Squares (Tesco)

per 1 serving (30g) - Calories: 125kcal | Fat: 2.40g | Carbs: 22.00g | Prot: 2.10g Nutrition Facts - Similar

Cinnamon Swirl (Asda)

per 1 serving (85g) - Calories: 310kcal | Fat: 14.00g | Carbs: 38.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 serving - Calories: 172kcal | Fat: 7.90g | Carbs: 24.00g | Prot: 1.70g Nutrition Facts - Similar

Cinnamon Buns (Waitrose)

per 1 serving - Calories: 379kcal | Fat: 19.10g | Carbs: 44.80g | Prot: 6.10g Nutrition Facts - Similar

Cinnamon Bun (Aldi)

per 1 bun (150g) - Calories: 439kcal | Fat: 17.70g | Carbs: 61.70g | Prot: 7.30g Nutrition Facts - Similar

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