Pod Tabbouleh Calories and Nutritional Information

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Cod Fishcakes (Tesco)

per 100g - Calories: 149kcal | Fat: 4.30g | Carbs: 16.50g | Prot: 10.20g Nutrition Facts - Similar

Breaded Cod (Morrisons)

per 1 fillet (116g) - Calories: 261kcal | Fat: 11.50g | Carbs: 26.90g | Prot: 11.60g Nutrition Facts - Similar

per 1 fishcake - Calories: 160kcal | Fat: 7.10g | Carbs: 17.50g | Prot: 5.90g Nutrition Facts - Similar

per 100g - Calories: 197kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 fishcake (135g) - Calories: 244kcal | Fat: 9.60g | Carbs: 24.30g | Prot: 14.10g Nutrition Facts - Similar

Cod Fingers (Young's)

per 3 fish fingers (90g) - Calories: 171kcal | Fat: 7.00g | Carbs: 15.80g | Prot: 11.20g Nutrition Facts - Similar

Cod Fillets (Co-Op)

per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Cod Loins (Lidl)

per 100g - Calories: 84kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 20.40g Nutrition Facts - Similar

per 100g - Calories: 185kcal | Fat: 7.30g | Carbs: 19.70g | Prot: 9.30g Nutrition Facts - Similar

Cod Fishcake (Morrisons)

per 1 fishcake (130g) - Calories: 239kcal | Fat: 10.00g | Carbs: 24.40g | Prot: 11.70g Nutrition Facts - Similar

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