Ostrich Top Loin Calories and Nutritional Information

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Beef Flank (Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g , more... Nutrition Facts - Similar

Lamb (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g , more... Nutrition Facts - Similar

Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.94g | Carbs: 0.0g | Prot: 17.19g
Other sizes: 1 steak, excluding refuse - 205kcal , 1 lb - 1107kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)

per 1 lb - Calories: 1120kcal | Fat: 83.96g | Carbs: 0.00g | Prot: 85.28g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 145kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.8g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 199kcal | Fat: 12.83g | Carbs: 0.0g | Prot: 19.48g , more... Nutrition Facts - Similar

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