Marks & Spencer Simply Fuller For Longer Duck Calories and Nutritional Information

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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , more... Nutrition Facts - Similar

Cola or Pepper Soda (with Caffeine, with Aspartame, Low Calorie)

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g
Other sizes: 100 g - 0kcal , 100 ml - 0kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

per 1 lb - Calories: 771kcal | Fat: 22.68g | Carbs: 0.00g | Prot: 132.90g
Other sizes: 1 medium slice - 48kcal , 1 thick slice - 71kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Chinese Takeaway Meal For One (Marks & Spencer Count on Us)

per 1 pack (400g) - Calories: 384kcal | Fat: 6.00g | Carbs: 53.20g | Prot: 26.00g Nutrition Facts - Similar

Indian Takeaway Meal For One (Marks & Spencer Count on Us)

per 1 pack (400g) - Calories: 384kcal | Fat: 10.80g | Carbs: 38.40g | Prot: 30.80g Nutrition Facts - Similar

Tomato Sauce For Lasagne (Dolmio)

per 100g - Calories: 46kcal | Fat: 0.20g | Carbs: 9.00g | Prot: 1.20g Nutrition Facts - Similar

Bolognese Sauce For Lasagne (Napolina)

per 100g - Calories: 60kcal | Fat: 1.00g | Carbs: 11.00g | Prot: 1.70g Nutrition Facts - Similar

For Sausages Classic Casserole (Schwartz)

per 1 pack (35g) - Calories: 107kcal | Fat: 0.00g | Carbs: 25.30g | Prot: 3.50g Nutrition Facts - Similar

Gravy Granules For Chicken (Bisto)

per 1 serving (50ml) - Calories: 13kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 0.50g Nutrition Facts - Similar

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