John West Light Lunch French Style Tuna Salad (240g) Calories and Nutritional Information

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Pears (Solids and Liquids, Extra Light Syrup, Canned)

per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes: 1 half, with liquid - 36kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal , 1 slice or ring - 25kcal , more... Nutrition Facts - Similar

Chicken (Breast or Wing, Breaded and Fried, Light Meat)

per 100 g - Calories: 303kcal | Fat: 18.11g | Carbs: 12.01g | Prot: 21.91g , more... Nutrition Facts - Similar

Tuna Salad Submarine Sandwich with Lettuce and Tomato

per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Prot: 25.35g , more... Nutrition Facts - Similar

Light Chocolate Ice Creams (No Added Sugar)

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g , more... Nutrition Facts - Similar

Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Water, Canned)

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Oil, without Salt, Canned)

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g , more... Nutrition Facts - Similar

French Fried Potatoes (As Purchased, Salt Added, Frozen)

per 100 g - Calories: 174kcal | Fat: 5.05g | Carbs: 29.92g | Prot: 2.12g , more... Nutrition Facts - Similar

Italian Salad Dressing (Reduced Fat)

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g
Other sizes: 1 cup - 180kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

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