Heritage Breaded Ham Calories and Nutritional Information

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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 extra large - 170kcal , 1 small - 126kcal , 1 egg - 160kcal , more... Nutrition Facts - Similar

Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)

per 1 serving - Calories: 380kcal | Fat: 19.75g | Carbs: 36.19g | Prot: 20.42g , more... Nutrition Facts - Similar

Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 307kcal | Fat: 17.70g | Carbs: 14.87g | Prot: 22.31g
Other sizes: 1 serving - 307kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Fried, Breaded or Floured Pork (Lean Only Eaten)

per 1 oz, boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Prot: 5.42g
Other sizes: 1 oz, boneless, lean only - 80kcal , 1 oz, with bone, raw, lean only - 45kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal , more... Nutrition Facts - Similar

Fried Breaded or Battered Yellow or Green Summer Squash

per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)

per 1 medium - Calories: 802kcal | Fat: 49.04g | Carbs: 26.90g | Prot: 58.90g
Other sizes: 1 oz, boneless - 94kcal , 1 cup of diced - 442kcal , 1 large - 1069kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 oz, boneless - 73kcal , 1 medium - 252kcal , 1 large - 370kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone, raw, lean only - 47kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone (yield after bone and fat removed) - 49kcal , more... Nutrition Facts - Similar

Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll

per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
Other sizes: 1 serving - 526kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

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