per 100 g - Calories: 274kcal | Fat: 12.7g | Carbs: 35.5g | Prot: 5.5g , more...    Nutrition Facts - Similar

per 100 g - Calories: 551kcal | Fat: 37.0g | Carbs: 50.6g | Prot: 7.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Prot: 1.83g
Other sizes: 1 cup, canned - 86kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, leaf - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.68g | Carbs: 8.08g | Prot: 3.52g
Other sizes: 1 cup - 98kcal , 1 sprout - 13kcal , 1 serving - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 36kcal | Fat: 1.89g | Carbs: 4.40g | Prot: 1.18g
Other sizes: 1 cup of diced - 77kcal , 1 cup of mashed - 88kcal , 1 slice - 3kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g
Other sizes: 1 small - 2kcal , 1 large - 8kcal , 1 serving - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g
Other sizes: 1 medium - 192kcal , 1 large - 287kcal , 1 serving - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more...    Nutrition Facts - Similar