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201 to 210 of 1000
Multigrain Oatmeal (Fat Not Added in Cooking)
per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes:
1 cup of cooked - 147kcal
, 1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Instant Brown Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes:
1 serving - 180kcal
, 100 g - 124kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 478kcal
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Low Sodium Carrots (Fat Added in Cooking, Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes:
1 cup - 54kcal
, 1 serving - 27kcal
, 1 cup of mashed - 84kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g
Other sizes:
1 cup, dry, yields - 172kcal
, 1 oz, dry, yields - 116kcal
, 1 serving - 251kcal
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Nutrition Facts - Similar
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Semolina (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes:
1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 528kcal
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Couscous (Fat Not Added in Cooking)
per 100 g - Calories: 111kcal | Fat: 0.16g | Carbs: 23.11g | Prot: 3.77g
Other sizes:
1 cup of cooked - 174kcal
, 1 serving - 174kcal
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Nutrition Facts - Similar
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Roasted Potato (Fat Added in Cooking)
per 100 g - Calories: 149kcal | Fat: 7.00g | Carbs: 20.06g | Prot: 2.32g
Other sizes:
1 large - 346kcal
, 1 serving - 203kcal
, 1 small - 164kcal
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Nutrition Facts - Similar
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Yellow Rice (Fat Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes:
1 cup of cooked - 179kcal
, 1 oz, dry, yields - 96kcal
, 1 cup, dry, yields - 629kcal
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Nutrition Facts - Similar
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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes:
1 oz, canned, yields - 34kcal
, 1 450 g can, drained, yields - 550kcal
, 1 oz dry, yield after cooking - 131kcal
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Nutrition Facts - Similar
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