Chalupa with Beans, Cheese, Lettuce and Tomato Calories and Nutritional Information

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Enchilada with Cheese

per 1 enchilada - Calories: 319kcal | Fat: 18.84g | Carbs: 28.54g | Prot: 9.63g , more... Nutrition Facts - Similar

Mozzarella Cheese (Nonfat)

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g , more... Nutrition Facts - Similar

Cream Cheese (Low Fat)

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g , more... Nutrition Facts - Similar

Cream Cheese Spread

per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g , more... Nutrition Facts - Similar

Parmesan Cheese (Low Sodium)

per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g
Other sizes: 1 cup of grated - 456kcal , 1 tbsp - 23kcal , 1 lb - 2068kcal , more... Nutrition Facts - Similar

Lima Beans (Immature Seeds, Fordhook, Frozen)

per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Prot: 5.12g
Other sizes: 1 package - 301kcal , 1 lb - 481kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Green Snap Beans (Solids and Liquids, Canned)

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g
Other sizes: 1 can - 66kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Snap Beans (Solids and Liquids, Canned)

per 1/2 cup - Calories: 18kcal | Fat: 0.23g | Carbs: 3.98g | Prot: 0.95g
Other sizes: 1 can - 70kcal , 1 lb - 73kcal , 100 g - 16kcal , more... Nutrition Facts - Similar

Adzuki Beans (Mature Seeds, Sweetened, Canned)

per 100 g - Calories: 237kcal | Fat: 0.03g | Carbs: 55.01g | Prot: 3.8g , more... Nutrition Facts - Similar

Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Related searches for: **Chalupa with Beans, Cheese, Lettuce and Tomato**
vegetables	salads	cabbage
tomatoes		lettuce

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