per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g
Other sizes:
1 serving, as a drink - 100kcal
, 1 serving, if on cereal - 50kcal
, 1 serving, if in beverage - 12kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes:
1 small or thin cut - 92kcal
, 1 medium - 168kcal
, 1 large - 245kcal
, more...Nutrition Facts - Similar