per 100 g - Calories: 221kcal | Fat: 10.92g | Carbs: 6.86g | Prot: 22.30g
Other sizes: 1 leg - 155kcal , 1 oz, with bone (yield after bone removed) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 44kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes: 1 oz, boneless - 50kcal , 1 serving - 151kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g
Other sizes: 1 oz, boneless - 76kcal , 1 serving - 228kcal , 1 oz, boneless (yield after cooking) - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g
Other sizes: 1 cup of flaked - 245kcal , 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 oyster - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g
Other sizes: 1 oz, without shell - 60kcal , 1 eastern oyster, cooked - 17kcal , 1 pacific oyster, cooked - 55kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 207kcal | Fat: 9.50g | Carbs: 27.00g | Prot: 2.70g    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Prot: 2.47g
Other sizes: 1 serving - 45kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 7.05g | Carbs: 5.61g | Prot: 1.85g
Other sizes: 1 cup - 217kcal , 1 tbsp - 14kcal , 1 serving - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g
Other sizes: 1 can - 415kcal , 1 serving - 171kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 serving (16g) - Calories: 75kcal | Fat: 3.80g | Carbs: 9.20g | Prot: 0.90g    Nutrition Facts - Similar