per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 extra large - 130kcal , 1 serving - 121kcal , 1 medium - 112kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 217kcal | Fat: 12.00g | Carbs: 24.00g | Prot: 2.50g    Nutrition Facts - Similar

per 1 pack (20g) - Calories: 101kcal | Fat: 5.30g | Carbs: 11.70g | Prot: 1.20g    Nutrition Facts - Similar

per 1 serving - Calories: 634kcal | Fat: 41.10g | Carbs: 57.20g | Prot: 10.70g    Nutrition Facts - Similar

per 1 packet (14g) - Calories: 75kcal | Fat: 3.80g | Carbs: 8.60g | Prot: 1.00g    Nutrition Facts - Similar

per 1 packet (20g) - Calories: 103kcal | Fat: 5.40g | Carbs: 12.30g | Prot: 1.10g    Nutrition Facts - Similar

per 1 bag (17g) - Calories: 86kcal | Fat: 4.20g | Carbs: 11.00g | Prot: 1.10g    Nutrition Facts - Similar

per 100g - Calories: 499kcal | Fat: 27.00g | Carbs: 58.70g | Prot: 3.70g    Nutrition Facts - Similar